Welcome to you Corporate Wellness Journey!
Recognizing the need for mental, physical, and emotional wellbeing in the corporate world, we created the ALL IS WITHIN Wellness program.
A holistic approach, that fuses a potent combination of time-tested teachings and evidence-based practices that have been proven to reduce stress, anxiety, and depression, while improving productivity, creativity, focus and overall well being.
We understand the unique challenges that come with the demands of corporate life, and that’s why our wellness programs are tailored to meet your specific needs.
WHAT WE OFFER:
STRESS MANAGEMENT
Equip your team with powerful techniques to manage stress effectively. Our evidence-based practices have been shown to reduce stress levels, fostering a calmer, more focused workplace.
MENTAL HEALTH
Give your team an experience of ease and clarity with our user-friendly meditation program. Learn techniques that your team can easily apply in daily life.
EMOTIONAL RESILIENCE
In today’s fast -paced corporate landscape, emotional resilience is key. Our programs provide tools and strategies to help employees navigate challenges with confidence and composure.
WORK-LIFE BALANCE
Achieving harmony between work and personal life is essential for well-being. We guide your employees in striking that balance, leading to happier and more fulfilled lives.
HEALTH AND VITALY
A healthy body fuels a healthy mind. We provide classes and practices that can release tension, boost energy levels and enhance overall wellbeing.
Our programs are built upon three essential pillars:
Direct Experience:
Immerse yourself in practical, hand-on sessions to experience the benefits.
Education
Gain valuable insights and knowledge about well-being, equipping you with deeper understanding
Implementation:
Learn to seamlessly integrate these practices into your daily life for lasting change.
By investing in your employees’ well-being, you are not only promoting a healthier workplace but also unlocking the potential for increased productivity and creativity.
Our programs can be easily integrated into your company’s schedule, with both online and in-person options available. We offer these services through workshops, classes and educational talks.
Join the growing number of forward-thinking companies that have witnessed tangible benefits from corporate wellness initiatives.
As statistics show, reduced healthcare costs, improved employee performance, and increased job satisfaction are just some of the rewards.
Contact us today to discuss a customized wellness plan that is aligned with your organization’s goals.
We’re dedicated to enhancing the well-being of your team.
Testimonials
“It was such an amazing session! Everyone who attended said they have never experienced a meditation like that, and it was more accessible to them than what they’ve previously done. So many people came away from the session feeling like meditation isn’t as emotionally scary as it seems and all thanks to you”
In 2017 developed a wellness program for our staff as our industry is fast paced and both physically and mentally grueling times. I hired Poline to do group yoga classes at our restaurants at off hours which ironically was the first yoga class i had ever taken. I am now hooked and so is our staff which consisted at yoga veterans and newhics alike. I have seen a boost in productivity team work, and aoverall general happiness at the workplace and I atributes Polina´s Yoga class to this!
Brian Owens
We'd love to connect. Please contact us or schedule a consultation call to determine if this program aligned with your needs and goals.
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